10 Potent Essential Oils for Allergies
Spring is fast approaching. And with all the beautiful flowers and warm weather comes pollen and ALLERGIES. I experienced these symptoms YEAR ROUND when I lived in Alabama. I had…
0 Comments
March 8, 2021
Health Benefits of Journaling
What is Journaling? Journaling is the act of reflecting on and writing down your thoughts and emotions to help you understand them more clearly. There are many health benefits to…
February 24, 2021
5 Natural Practices I Started to Help Me Quit My Anxiety Meds
Anxiety Definition What is anxiety? Anxiety is your body’s natural response to stress. But if your feelings of anxiety are extreme, last for longer than six months, and are interfering…
February 7, 2021