10 Potent Essential Oils for Allergies
Spring is fast approaching. And with all the beautiful flowers and warm weather comes pollen and ALLERGIES. I experienced these symptoms YEAR ROUND when I lived in Alabama. I had…
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March 8, 2021
Spring is fast approaching. And with all the beautiful flowers and warm weather comes pollen and ALLERGIES. I experienced these symptoms YEAR ROUND when I lived in Alabama. I had…
What is Journaling? Journaling is the act of reflecting on and writing down your thoughts and emotions to help you understand them more clearly. There are many health benefits to…
Anxiety Definition What is anxiety? Anxiety is your body’s natural response to stress. But if your feelings of anxiety are extreme, last for longer than six months, and are interfering…